Starting our Poomsae tutorial series with Taegeuk Il Jang! This thread is dedicated to discussing and perfecting the first form. Post your tips, share your videos, and ask for feedback to improve your Poomsae performance.

Whether you're a beginner or just need a refresher, this thread is all about the building blocks of Taekwondo. Share your experiences, ask questions, and offer advice about fundamental stances, kicks, and blocks. Let's help each other master the basics!

Welcome, martial arts enthusiasts and Taekwondo warriors! This is your go-to community for sharing, learning, and discussing everything related to Taekwondo. Please take a moment to introduce yourself, share your Taekwondo journey, and familiarize yourself with our forum rules. Let's build a respectful and informative community together!

Introducing Mario Boser, a highly esteemed figure in the world of Taekwondo, boasting over three decades of experience and expertise. As the Lead Instructor at Taekwondo4Fitness and a seasoned Martial Arts Practitioner, Mario holds a 4th-degree black belt and a prestigious Kukkiwon Dan grade, solidifying his position as a revered leader within the Taekwondo community.

Mario's contributions extend beyond the training floor, as he holds pivotal roles within the Independent Taekwondo Organisation. Serving as Examination Director, Instructor & Trainer of Education, and Chairman, Mario plays a crucial role in shaping the future of Taekwondo education and leadership.

His involvement doesn't stop there. Mario also serves as a Poomsae Referee, ensuring fair and knowledgeable adjudication in competitions. As a Fitness Coach and Nutrition Advisor, Mario guides students towards optimal physical performance and healthy lifestyles, leveraging his expertise to maximize their potential.

Furthermore, Mario serves as the Welfare Officer at Taekwondo4Fitness, prioritizing the safety and well-being of all students under his care. His dedication to fostering a supportive and nurturing environment is evident in his multifaceted role within the organization.

Mario's commitment to excellence is underscored by his certifications as a Level 2 Leading Health-Related Activity instructor and Healthy Active Lifestyle Programming Coach. Through his tireless efforts, Mario aims to inspire individuals to embrace Taekwondo as a pathway to holistic health and personal development.

Join Mario on his transformative journey through Taekwondo. Explore his impressive qualifications and professional journey by visiting his website or LinkedIn Membership Profile today. Embrace the opportunity to learn from a true master and mentor in the art of Taekwondo.